When it comes to fit, the rule for cycling kit is the tighter the better – to the point of actual discomfort if you’re standing upright. Basically if there are any gaps between you and what you’re wearing, or wrinkles where it has a few millimetres that isn’t stretched taut over your skin, it’s too big.
Here’s a roundup of the most important kit and how to know if what's the right size for you.
How should a cycle jersey fit?
Cycling clothing is designed and cut to fit when the body is curved over the bike. The number one mistake people make with jerseys is wearing them baggy enough to have a comfy pre-ride coffee in. So if you’re trying a jersey on and it feels too tight across the chest, try leaning over and see how it feels then.
If you want to be aerodynamic – which is what the skintight lycra is trying to achieve – you need it to fit like a second skin. But even if cutting through the air like a Tour de France leader isn’t your mission, we promise, a baggy jersey singles you out as a bit … clueless.
How should cycling shorts fit?
Just in case you skimmed this post and missed the jersey message: kit fit has to be super tight. It’s no different for cycling shorts or bib shorts. Length-wise, there are only rules when it comes to official races. As lycra is more aero than skin shorts that are too long give an unfair advantage (just like socks that come too high up the calf, believe it or not).
How should cycling shoes fit?